Wake up Wednesday, Mobile phones

October 28, 2026

Mobile phones are a major part of young people’s lives, but growing concerns about their impact on mental health, learning and wellbeing have prompted tighter restrictions. From classroom distractions and excessive screen time to cyberbullying and harmful online content, this #WakeUpWednesday guide examines the potential risks and explores what the evidence tells us about smartphone use.

With schools now expected to be phone-free environments, and further social media restrictions proposed for under-16s, understanding the changing rules is increasingly important. Featuring expert insight from Mark Emmerson OBE, our guide explains the latest requirements, including reasonable adjustments for pupils with additional needs, and offers practical advice to help parents and educators encourage healthier digital habits.



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